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If you are feeling tired, too often, even when you’ve rested, that may be a concern. Most of us attribute this to the daily stress or as a part of aging. What we see most often though is that the foods consumed daily contribute to the fatigue more than most other lifestyle factors. Eating the wrong foods, impose a high level of stress and may trigger a fight or flight response from your body. Imagine this struggle repeating daily, the result is a burnt out feeling that will impact your life. Not being able to enjoy the activities you used to is frustrating and will most often compound the loss of energy and drive. Loss of energy is just your bodies way of trying to slow you down and recover, but it can also make you more vulnerable. What we strive to do is getting you out of this cycle and into a health-promoting lifestyle. Chronic fatigue is real and no fun at all. Gain the energy you need, avoid daily struggles with eating the right food and reclaim your life. Thrive with Primal Life!      

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Post Author: Primal Mel

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