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    951-795-6796

Restoring Health through Nutrition and Lifestyle

lose weight

Reprogram your body to burn fat, build muscle and improve endurance.

Gain Energy

Learn what to eat and what to avoid. Nourish your body with the right foods to flourish.

Feel Great

Improve sleep, reduce stress, restore energy and improve endurance.

What our clients say...

5/5
"Robert and Melinda opened our eyes to the poison we were feeding our bodies. Our journey was kickstarted by them and we continue to feel better with excitement everyday."
Jason

"I not only see the change but I feel the change."

5/5
"What a joy it was to work with Rob & Mel at Primal Life Temecula. I was given tools & motivation to kick start my life change. I am 10 lbs down in just 6 weeks. I am exercising & have a clean gut, refrigerator and cupboards. Thank you for your patience and details in explaining the reasons behind transforming the ingredients in my diet."
Teri

“Great information helped improve my life!”

5/5
"After talking with Mel and Rob I felt as though my perspective on health was completely transformed. I was able to gain real insight on what is means to be truthfully healthy. It is powerfully moving the passion you can hear/feel when both coaches discuss the importance of the right food intake. Their perspective on what to eat and how to place the right things in front of you is so refreshing. I am always filled with hope and motivation after every session with them.. overcoming new obstacles the more I push in my journey with my own health. They are always understanding and there to answer any question for a pick me up. I appreciate their gift to society and hope that more people will come to discover the vitality of health coaching."
Nikki

“Highly Recommend!”

5/5
"I recommend Mel and Rob, they are terrific! Very knowledgeable and a great example with their own incredible transformations. I followed their plan to lose some extra weight and get in better shape. I feel healthier and more energized and was able to shed some pounds too!"
Julia

“Information is motivation!”

5/5
"Robert and Melinda taught me great tools to kickstart my journey to better health. As a carb addict, I really needed the support of a health coach and that is what I got. I greatly appreciate all the knowledge they have passed on to me and are always available to answer questions."
Ashley

Health coaching packages

2 Month Primal

 Learn the impact!
Weekly 50 Min Sessions
Techniques to defeat cravings.
On demand access to your coach.
Weekly progress reviews.
Personalized Meal plan, shopping guide.
Accountability, support, recipes and motivation. 

4 Month Primal

Learn to Thrive!
Pantry purge.
6-One-on-one health coach sessions
Evaluate lifestyle factors.
On demand coach.
Weekly progress reviews.
Personalized meal plan, shopping guide.
Fitness training guidance.
Assess and improve Environment.

6 Month Primal

Pantry Purge
8-One-on-one health coach sessions.
Lifestyle Factors.
On demand coach.
Weekly progress reviews.
Personalized meal plan, shopping guide.
Fitness training guidance.
Diet Plan
Training Guidance 
Environment
Recovery Techniques

All packages are customized to satisfy each individuals goal. 

Every journey begins with a first step, take yours to a healthy life! 

Integrative coaching sessions are available by telephone, video chat or in person.    

why a health coach can help

The best way to experience great health is to take advantage of the knowledge, training and experience of a certified health coach who can guide you through the mysteries and perils of the current Standard American Diet (SAD) 

Weight loss Success

Living in sync with our genetic predisposition

Mel

Lost more than 70 lbs living a primal lifestyle, nourishing her self with whole foods while enhancing physical and cognitive performance.

Rob

Lost more than 65 lbs living primal lifestyle, eating healthy and enhanced physical and cognitive performance

Mountain bike Adventurer

Life is like riding a bicycle in order to keep your balance you must keep moving. 

our unique expertise

Primal Recipes

We provide you with the information and motivation needed to avoid the detrimental food habits and provide you with healthy substitutes

Kitchen hacks

Learn the way around the kitchen. We demonstrate in house cooking classes to show you how easy eating healthy can be and provide details on our favorite kitchen utensils.

shopping guide

We educate our clients to facilitate permanent change in your lifestyle to promote health, fitness and longevity.

Thrive with Primal Life!