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Tag: weight loss food

Cabbage and Sausage Recipe

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| Recipes

A Quick and Simple tasty cabbage recipe Ingredients: 1 large head of cabbage – chopped 1 pack Kielbasa sausage (approx 12 oz) thinly sliced 1  White or yellow onion – diced 1/2 Stick of butter 3 Garlic cloves – minced Salt to taste (Himalayan salt) Pepper to taste 2 TBSP apple cider vinegar 1 TBSP organic […]

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Eating healthy when traveling

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| Health, Health Coaching, Primal Lifestyle, Travel tips, Weight Loss

They say the average person gains roughly five to 10 pounds while dining out when vacationing and traveling, with the all-you-can-eat buffets, indulging in cocktails and overall lounging around. But you don’t have to be the average person. True, you’ll want to try the different food cuisines but trust me, you can still eat healthy […]

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