Eat to Thrive, Not just Survive
Ingredients: 1 Large Butternut squash 1 can of Organic Coconut milk ¼ Cup coconut flakes ¼ Raw Walnuts Method: Peel and cube squash. Bake squash on 350 for 25 minutes, until soft. Blend with coconut milk, salt and pepper. Top with coconut flakes and raw walnuts.
Ingredients:12 slices of regular-cut bacon6 eggs2 TBS chopped fresh parsleysalt and pepper to tasteMethod:Preheat oven to 350°F and butter/oil a muffin pan with coconut oil.Create a lattice for each egg cup by weaving three bacon slices together.Press down into each muffin cup so there are as little holes as possible.Crack an egg into each cup.Bake […]
Ingredients: 1 can Organic coconut milk 1 cup Organic blueberries 1 ½ cup Spinach ½ Banana ½ Ripeavocado 1 TBS Chia Seeds 1 TBS Almond butter ¼ TBS Cinnamon Method: 1.Add all ingredients to blender. 2.Blend primal smoothie. 3.Serve immediately and enjoy!
PALEO PAD THAI WITH CHICKEN & SHIRATAKI NOODLES Mix this low Carb, Paleo & Keto pad Thai in just minutes. Make it with shrimp or chicken (or both). INGREDIENTS 1 package shirataki fettuccini noodles * 1 1/2 tablespoons fish sauce 1 1/2 tablespoons coconut aminos 2 tablespoons erythritol 1/8-1/4 teaspoon cayenne pepper or red pepper flakes to taste 2-3 tablespoons fresh lime juiceto taste 1-2 tablespoons coconut oil for cooking 2 cloves garlic minced or […]
A Quick and Simple tasty cabbage recipe Ingredients: 1 large head of cabbage – chopped 1 pack Kielbasa sausage (approx 12 oz) thinly sliced 1 White or yellow onion – diced 1/2 Stick of butter 3 Garlic cloves – minced Salt to taste (Himalayan salt) Pepper to taste 2 TBSP apple cider vinegar 1 TBSP organic […]